melatonin hormones

The Secret to Longevity Lies within Your Hormones

While we naturally feel drowsy after a long day’s work, there’s bound to be a reason for the exhaustion to take effect. Our body is replete with sensors that regulate our reception to environmental changes. The brain center, or Suprachiasmatic Nucleus (SCN), signals the pineal glands, deeply seated in the brain to secrete the hormone that induces our bodies to rest.

This hormone is better known as melatonin. Apart from regulating the biological clock, it also is a longevity enhancing hormone. One of the known properties of melatonin is its ability to combine with free radicals, or negatively charged atoms of oxygen and nitrogen. This how, melatonin acts as an antioxidant, and here’s how it is beneficial:

  1. Reduction of cell damage.
  2. Better formation of antibodies to combat the spread of diseases.
  3. Increased human immunity.
  4. Reduced danger of contracting cancers.
  5. Enhanced brain functionality.

Babies have the maximum levels of melatonin circulation. The levels decrease once an individual crosses his teens. A steady, balanced diet keeps optimum melatonin levels. Inclusion of oranges, bananas, tarts, lentils, and rice, can be great melatonin supplements.

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Make a Fashion Statement this Fall with a Sun Tan!

“Make a fashion statement this fall with a sun tan!’’ With the fall entering your town, do you wish to give your party look a new twist? Well, with a simple injective process, you can get that desired tanned look and be the star of the party! The days of waiting hours beneath the sun are gone! With prevalence of melatonin suppliers in the market, the chances of getting a tanned look by a simple injective process have currently reached great heights.

Are you wondering as to where you would find such suppliers? Well, there are a variety of ways to get to know of their services.

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