Circadian Rhythm Regulating your Sleep Cycle?

Before explaining what melatonin is, do you know, your body works on circadian rhythm which regulates your sleep cycle?       

Melatonin hormone secreted from the pineal glands of the brain, controls this circadian rhythm or the internal clock of your body. It controls the time to sleep and wake up!

The melatonin levels in our body increase in the absence of light and decrease with its presence thus, controlling the sleep pattern. However, those who work during night and sleep at the daytime face real problems to have a natural circadian rhythm and develop sleeping disorders gradually.

The problem lies among frequent travelers too. As they travel through different time zones, sleep their body clock gets confused and disrupts the normal pattern. Most of the times, they are treated with melatonin uk to get rid of jet lag.

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So you want to Tan like your Favorite Celeb for the Upcoming Vacation?

So you want to tan like your favorite celeb for the upcoming vacation? But with issues like skin burns, early ageing, and skin cancer; are you confused about the safest way to do so? It is true that finding the healthy way to get tanned becomes difficult at times. However, with the rise of technological innovations, you can easily avail the best tanning treatment through melatonin.

Rising popularity of tanning

Gone are those days when having a darker complexion was associated with that of an inferior identity. With changing times, many fair skin people are looking for ways to get that perfect tan complexion. Tanning these days is more of a fashionable trend.

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